Yoga Research Society | Community Health

The Yoga Research Society is a community dedicated to studying the effects and benefits of yoga, from its historical roots to its modern applications. With a focus on evidence-based research, the society aims to promote a deeper understanding of yoga's impact on physical and mental health. By examining the work of pioneers like [[yogendra|Yogendra]] and [[kuvalayananda|Kuvalayananda]], the society sheds light on the evolution of yoga as a physical practice. The society's research also draws on the contributions of influential figures like [[bhawanrao-shrinivasrao-pant-pratinidhi|Bhawanrao Shrinivasrao Pant Pratinidhi]], who introduced flowing sequences like Surya Namaskar to modern yoga.