Wellness Continuum: From Languishing to Flourishing | Community Health

The concept of wellness exists on a continuum, ranging from languishing to flourishing, and is influenced by various factors, including positive psychology, social functioning, and overall life satisfaction. Researchers like Martin Seligman and Corey Keyes have made significant contributions to the field, while organizations like the Harvard Human Flourishing Program continue to study and promote human flourishing. By recognizing the different stages of wellness, individuals can take proactive steps to improve their mental health and overall well-being.