Deadlift | Community Health

The deadlift is a compound exercise that works multiple muscle groups, including the back, legs, and core. It involves lifting a weight from the ground to hip level and then returning it to the floor. The deadlift is one of the three powerlifting movements, along with the [[squat|squat]] and [[bench-press|bench press]], and is a staple in strongman competitions. The current all-time deadlift world record is held by [[hafthor-julius-bjornsson|Hafþór Júlíus Björnsson]] with a lift of 510 kg (1,124.36 lb).